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Wellness Forum

Dear Staff,
During lunch one afternoon, a few of us thought it might be fun to share what we are doing in our lives to live a little healthier. Please send me links to articles that you feel might be of interest. Links to recipes that you want to share. Post to the
BLOG what you are doing to live a little healthier. Are you exercising with a group? Do you need a partner? Share some recipes? Just blow off some steam & maybe share that you ate that strawberry shortcake without any guilt whatsoever. Let's let everybody know that at the Oak Bluffs School, we're working at it!!

We're Working at it BLOG

Articles

-Child Nutrition Bill Signed
-How the Child Nutrition Act will Affect our schools
-Best and worst bottled water brands
-The Dirty Dozen-What veggies are not ok to buy non-organic
-Why no White Flour
-Spelt Flour
-Coconut Oil --Yes or No
-All About Agave Nectar
-Pros/Cons on sweeteners
-Wellness in NYC Schools

Recipes/Books Websites

-Healthy Eating for Kids
-Gluten-Free Goddess
-Island Grown Initiative
-Integrative Nutrition Institute Recipes-organic delicious choices
-Vegan Fusion Cookbook
-BabyCakes Cookbook (some really good gluten free recipes-won't believe they're gluten free)
-Moosewood Kitchen Free Recipes
Raw Epicurean-try some of these amazing recipes

Exercise/Yoga

-Health Benefits of Meditation
-YMCA of Martha's Vineyard


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